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Support Outside of SessionAs one person, I am not able to be available 24/7. If you need support outside of regular session times, here is a list of some available supports:
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Finding Other Local ProvidersFinding providers in Humboldt can be especially challenging. If you are still searching for a provider, here are some places to start:
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Informational Websites
The Gottman Institute Blog - Great for strengthening relationships.
ASK World-Leading Experts - World leading experts answer questions on a variety of topics. Read their answers to questions or ask questions on topics of interest.
Brene Brown - A leading researcher on shame and vulnerability.
Self-Compassion - A website by Dr. Kristin Neff with resources on how to engage with your own self-compassion.
Dr. Dan Siegel - He has great resources for parents (author of the Whole Brain Child) and around Mindsight.
The Happiness Trap - These are free resources from Dr. Russ Harris. He also has a book and a course by this title that are worthwhile. You local library will likely have a copy of the book.
Dara Hoffman-Fox - They are a non-binary gender therapist and have a number of resources for trans and non-conforming folks on their website.
ASK World-Leading Experts - World leading experts answer questions on a variety of topics. Read their answers to questions or ask questions on topics of interest.
Brene Brown - A leading researcher on shame and vulnerability.
Self-Compassion - A website by Dr. Kristin Neff with resources on how to engage with your own self-compassion.
Dr. Dan Siegel - He has great resources for parents (author of the Whole Brain Child) and around Mindsight.
The Happiness Trap - These are free resources from Dr. Russ Harris. He also has a book and a course by this title that are worthwhile. You local library will likely have a copy of the book.
Dara Hoffman-Fox - They are a non-binary gender therapist and have a number of resources for trans and non-conforming folks on their website.